What Is Low Testosterone? 10 Yoga Asanas to Increase Testosterone Level
What Is Low Testosterone? Testosterone is the only hormone accountable for your health as a man. If you do not have enough testosterone in your body you will find that you experience sexual responsiveness lack, decrease in sexual desire, orgasms which are weaker and also decrease in the stamina of the body. However, yoga can also help. 10 Yoga Asanas To Increase Testosterone Level Naturally Moola Bandha Pose It was discovered that the posture produces a stretch in the pelvic muscles which assists in improving the circulation of the blood. Cobra Pose In this yoga, raise their upper body towards the ceiling by lie upside down on the yoga mat and just like a cobra. This yoga increases testosterone levels by several times. Wide-Angle Seated Forward Bend A person has to simply lie upside down and open up their legs as much as possible and bring them towards their heads while still touching the ground. Butterfly Yoga Pose Low testosterone levels can als
