How to Cure Psychological Erectile Dysfunction Using These Tips

ED has variety of causes which can be broadly divided into two categories, physical and psychological. In general perception psychological causes are non-existent, which is completely wrong, psychological causes are in fact more common causes of ED than physical ones. Counseling and self-training are generally recommended as ways how to treat psychological erectile dysfunction. But in many cases these do not provide desired results and problem continues to trouble male.

There are different types of psychological causes that affect male’s potency. Identification of exact cause is first step how to cure psychological erectile dysfunction effectively and quickly. Here is list of causes that can trigger or aggravate ED due to psychological issues.

1. Stress is one of the commonest causes of ED. Mental or physical stress both are hazardous for male’s potency and affect his performance in bed. Career related tension, relationship issues, financial problems etc. can cause stress to affect male’s potency. Too much straining lifestyle that changes eating and sleeping timings regularly causes physical stress and also deteriorates potency.

2. Depression can cause ED even if male is comfortable in bed and ready to make love. The treatments recommended for depression also cause ED.

3. Performance anxiety arises when male fails few times in bed. Few failures make a male overtly worried and eager to perform and satisfy his partner. This extra worry causes anxiety and brings more failures. Performance anxiety is also one of the common causes of ED.

4. Low self-esteem also affects a male’s potency by dropping his libido. Males not very satisfied with them are low on self-esteem and perform in bed with less verve. Failures in career or losing bodily fitness and shape also makes male less confident and deteriorate their performance in bed.

Apart from these there can be few ore psychological causes like fear, guilt or fear of pregnancy etc. which can lower a male’s drive and bring frequent episodes of ED. It is very difficult for any male to distinguish ED triggered by physical or psychological causes. Here are few questions which a male can ask to himself and if any of the answer is a ‘Yes’ than man is suffering with psychological ED.

- Are you interested in having sex with your partner but face trouble while performing?

- Do you get morning time erection?

- Do you gain erection while masturbating?

- Are you under lot of stress, depressed or facing severe tension?

- Do you get nervous about satisfying your partner in bed?

Here are few useful tips to cure psychological erectile dysfunction effectively.

Deep breathing – This takes stress, anxiety and depression out in bed. Inhale slowly but deep while counting up to 5, hold the breath and exhale counting up to 5. This process relieves stress and anxiety and also side effects of depression to allow you gel with environment. This is one of the easy tips to cure psychological erectile dysfunction.

Meditation – This is one of the trusted ways how to cure psychological erectile dysfunction. Regular meditation for 10-15 minutes helps in overcoming anxiety and depression and also provides a male ability to control negative thoughts. This is one of the most effective ways to come out of performance anxiety by suppressing apprehensions.

Yoga – There are few yoga poses which when performed with breath control help in taking out negative energy out of mind and body. These poses rush more blood towards brain and help in bringing mental clarity and calmness to overcome psychological problems. Regular yoga also helps in treatment of ED caused by psychological problems.

Improve your self-esteem – There are few ways with which male can improve low self-esteem. Take down your positives in context of your relationship or partner. Also think about the incidents where you reacted or responded intelligently whether you were admired for that or not. Such practices help in improving low self-esteem and diluting psychological causes of ED.

If these techniques do not work use of Booster capsules and Mast Mood oil are most reliable ways how to cure psychological erectile dysfunction. Booster capsules come with herbs that balance hormonal secretion, improve youth hormones and expel harmful hormones from the system.

Balanced release of healthy hormones and suppression of harmful ones promote healthy brain functions and suppress psychological problems. These pills improve metabolic rate and relieve stress. Some of the herbs are natural remedies for anxiety and depression and promote positive thinking, improve focus and sharpen memory. These pills cure nervousness and restlessness too efficiently.

Mast Mood oil improves male’s confidence. Within minutes it promotes strength and sensation in male organ and draws focus of male in the act. This oil brings hardness and allows male to perform. On regular use male overcomes performance anxiety and acts with confidence and verve in bed. Both these supplements are harmless and suitable for male of any age.