What Is Prostatitis? 10 Easy Tips to Prevent Prostate Enlargement

What Is Prostatitis?

Prostatitis is inflammation of prostate gland due to bacterial infection which constricts urethra and urinary canal.

This disorder is classified into two categories acute and chronic prostatitis.

Chronic prostatitis has transient symptoms which come and go over a period of few months it is usually not caused by infection.

Acute prostatitis is always caused by infection and symptoms are abrupt and require immediate treatment.

If you are middle-aged male and not aware what is prostatitis it is better to collect some information to avoid trouble later.

Most of the males are unaware what is prostatitis this lack of awareness allows this problem to progress and cause severe damage to health.

10 Easy Tips to Prevent Prostate Enlargement

Prostate enlargement occurs due to ageing, lifestyle and infection.

There are natural ways with which one can prevent BPH symptoms from occurring even at later age.

These remedies even relieve existing BPH symptoms and urinary problems.

- Stay physically active during the day. Long sitting hours and physical inactivity contributes to obesity which is one of the risk factors of BPH and even prostatitis. Aerobic and resistance exercises are excellent ways to relieve and prevent prostate enlargement.

- Kegel exercises are good exercises to relieve BPH symptoms and urinary problems due to inflammation of prostate gland. These exercises can be performed in sitting or lying position. Squeeze the muscles for 5 seconds which you would squeeze to stop urine stream. Release for 5 seconds and squeeze again. Repeat this 5-8 times in one session and perform 2-3 sessions in the day. These exercises work as remedies for enlarged prostate.

- Take sitz bath to relieve symptoms of enlarged and swollen prostate gland. Fill your bathtub with warm water enough to reach your waist in sitting position. Sit for 3-4 minutes and later take sitz bath in cold water. Repeat few times but last bath shall be with cold water. Perform this few times in a week to relieve the symptoms. Sitz bath cures BPH symptoms and fight back infection in prostate gland.

Use Herbal Teas

- Stinging nettle is one of the oldest remedy to cure BPH symptoms and fight back infection. Add one teaspoon of nettle leaves to a cup of hot water. Let the mixture steep till it becomes warm and drink after straining. Drink 2-3 cups daily for few weeks to get rid of symptoms of enlarged prostate.

- Add 6 ears of corn silk to 4 cups of boiling water. Let it boil for 1-2 minutes and allow mixture to simmer. Drink 3 cups of this mixture in a day to gain relief. This is one of the 10 easy tips to prevent prostate enlargement.

Treat BPH With Foods That Shrink Enlarged Prostate

- Tomatoes are rich in lycopene. Include Tomatoes in regular diet to get rid of BPH symptoms. Prefer cooked tomatoes as these release more lycopene that raw ones. Watermelon too is good food to keep prostate gland healthy and relieves symptoms of inflammation and enlargement. These are amongst 10 easy tips to prevent prostate enlargement.

- Bell peppers are rich in vitamin C. one cup of bell peppers supplements nearly 200% of total daily vitamin C requirement. Brussels sprouts, cauliflower, kale and broccoli are other veggies which are excellent remedies to treat and prevent prostate enlargement.

- Zinc scarcity has been found as common cause of prostate gland enlargement in males. Sesame and pumpkin seeds are simple ways how to reduce prostate enlargement naturally by getting dose of zinc. These seeds as snacks are wonderfully beneficial for preventing BPH and improve entire health.

- You can also try prostate enlargement home remedy using onion. Garlic and onion are helpful in fighting back infection and relieve symptoms of prostatitis. These are immunity enhancers and regular intake in raw form improves body’s ability to clear infection and diffuse inflammation.

- Increase intake of soybeans and tofu. These are high on beta-sitosterol which relieves BPH symptoms.

Best Cure for BPH Symptoms

Prostocure capsules are herbal supplements designed to prevent and treat BPH.

These are highly beneficial for treatment of acute as well as chronic prostatitis both.

Use of these supplements clears urinary obstruction, incomplete urination and pain during urination.

These pills improve male’s semen volume that gets diminished due to poor prostate health.

Prostocure capsules minimize need for surgical removal of gland even in case of elderly males.

These supplements are regarded as best non-surgical treatments for BPH and other prostate related problems.

Due to herbal nature male of any age can use these supplements without any medical prescription.

These along with ageing handle entire range of causes including obesity, excessive hand-practice and use of drugs etc. to prevent problem from occurring.

The results are long-lasting and can be maintained by taking simple precautions.

Conclusion

Natural remedies are great for preventing problem of BPH and keeping prostate healthy.

These also relieve symptoms and help in treatment of infections.

For most reliable and fast treatment use of herbs is incomparable.

Prostocure capsules deliver benefits of many herbs with each dose to provide quick and holistic treatment for enlarged prostate or inflammation in prostate due to infections.

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