Reasons for Not Getting Hard, Top 9 Natural Ways to Cure Weak Erection

A weak erection or impotence can occur to any man after the adolescence age.

It is ok if it persists for a short time.

If this sexual disorder is for a longer time, you have to find the reasons for not getting hard at the needed time.

The psychological and biological reasons behind the inability to hold an erection are briefed in this video.

It is advisable to follow the below mentioned natural ways to cure the weak erection at home.

Natural Ways To Cure Weak Erection:

1. Physical Exercises

A daily 30-minutes physical exercise can make you hard on.

You can do aerobic and pelvic exercises alternately.

Regular physical activity can improve your muscle strength and boost your endurance.

Exercise delivers oxygen and nutrients to your tissues and helps your cardiovascular system work more efficiently.

2. Eat Healthily

You must avoid fast foods and carbonated beverages. Instead, eat home-cooked nutritious food and drink fresh fruit juices.

Add leafy greens, ginseng, tomatoes, and fresh vegetables in your daily diet.

3. Stress

You must manage your stress level at the workplace and home by doing proper meditation or listening to melody songs.

The physical and emotional effects of stress combined with anxiety contributes to an ongoing cycle of ED.

It will not cause any ill effects on your body.

4. Stop Consuming Tobacco Products

Smoking cigarettes is the main reason for not getting hard while in copulation.

Men who smoke are at risk for heart disease, cancer, lower respiratory diseases, stroke, and diabetes.

5. Stop Hand Practice

Your parasympathetic nerves will become weak due to excessive masturbation.

You must stop this bad habit to strengthen this male genital nerve.

6. Maintain your BMI

Obesity and over weightiness can cause impotency.

It is advisable to maintain your body mass index (BMI).

If your BMI is between 18.5-24.9. Your BMI is considered normal. This healthy weight helps reduce your risk of serious health conditions and means you're close to your fitness goals. If your BMI is between 25-29.9. Your BMI is considered overweight.

7. Stop Alcohol Consumption

Alcohol in your blood is one of the main reasons for not getting hard.

8. Drink Plenty of Water

Drink at least six to eight liters of water every day.

9. Ginseng Tea

Drink ginseng tea daily to boost your potency naturally.

 Bonus Tip

The above-mentioned reasons for not getting hard are majorly concerned with lifestyle issues.

The biological cause of impotence may be due to diabetes, high blood pressure and cardiovascular diseases.

It is advisable to follow all the above natural ways to cure weak erection.

You can apply the Conmax Men Serum on your male private organ daily two times and before lovemaking for faster and effective results.

The Conmax Men Serum has the best herbal aphrodisiac properties to curb impotence in the male.

This male enhancement serum provides proper nourishment to the reproductive system, reverses hand practice side effects, strengthens tissues, improves blood flow and treats injuries.

This male enlargement product enhances performance; provides rock hard erection and increases the length, girth, and size of the male private organ.

The herbal remedies for male impotence will show its result within a few weeks of application.

The impotency in a male is curable with Conmax Men Serum.