I am Losing My Erection at Age 19, 10 Best Foods to Stay Hard Longer

Foods to Stay Hard Longer

A weak erection may happen in the teenage.

There are many reasons for losing erection at age 19.

This male health video has suggested the top 10 best foods to stay hard longer for those males with partial impotency.

 Foods that Help Sexually in Teenage

10) Bananas

Consume a banana after breakfast and dinner daily. It increases energy levels, combats stress and cures male impotence naturally.

9) Beets

You can add more beets in your culinary. It provides proper blood flow to the penis and gives rock hard erection during lovemaking.

8) Dark Chocolate

You can consume dark chocolate bar about 150mg daily.

7) Drum Stick

The drumstick and leaves are a popular male aphrodisiac. It boosts your libido.

6) Egg White

The egg white has more proteins to make you potent within an hour.

5) Ginseng

This is a popular herbal aphrodisiac for men, which are used in culinary to add flavor.

4) Leafy Greens

These are a rich source of minerals, which are essential for male sexual health.

3) Oysters

You can consume any shellfish. They have Zinc in high quantity, which stimulates your brain for sexual desire.

2) Pistachio Nuts

You can consume this nut as fry or by adding them to dishes.

1) Watermelon

It has rich anti-oxidants. You can drink fresh watermelon juice daily after breakfast and dinner.

If you are losing an erection at age 19 don’t worry as the above-mentioned foods can naturally help you to overcome this male sexual health issue.

 Reasons for Erectile Dysfunction at 19

Losing erection at age 19 is due to erectile dysfunction (ED).

The main reasons for ED are

• Consuming junk foods
• Consuming Tobacco Products
• Excessive Masturbation
• Malnutrition
• Obesity
• Sedentary lifestyle
• Side Effects of Allopathic Medication
• Side effects of Surgery
• Sleep Apnea
• Stress

Bonus Tip

You must consume Tufan capsules along with these foods to get faster results.

You must stop all bad habits and consume the above-mentioned foods to stay hard longer.

However, we recommend Tufan capsules, which are the best herbal male enhancement pills.

Along with these, massage your private organ with King Cobra oil.

This herbal penis massage oil increase length, girth, and size and provide rock hard erection during lovemaking.

These healthy supplements cure body weakness, treat impotence, increase libido and provide mesmerizing pleasure during lovemaking.

Tufan capsules and King Cobra oil are made from powerful herbs like Ras Sindoor bhasma, Lauh Bhasma, Abhrak Bhasma, Bang Bhasma, Ashwagandha, Kesar, Javitri, Akarkara, Samudra Phal and many more.